Season 2
Episodes
Episode #56 The Mental Load Thatâs Quietly Burning You Out
If youâve been the rock for everyone and everything, this conversation will feel like oxygen. Dr. Angela Downeyâfamily physician and creator of The Codependent Doctorâshares her burnout story, how codependency shows...
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Episode #55 Forget WillpowerâHereâs What Really Creates Change.
Do you ever start a new habit full of energyâonly to fall off track the moment life gets busy? đ¤ŻYou tell yourself you just need more willpower⌠but what if the problem isnât you at all?
In this episode, Iâm joined by...
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Episode #54 Stop Living Someone Else's Life
Stop Living Someone Elseâs Story with Carrie West
Hereâs the truth: most of us are living stories we didnât choose. We inherited them from our families, our culture, or the roles we were pushed intoâlike being âthe...
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Episode #53 Youâre Not FailingâYouâre Evolving
If youâve ever thought âI donât know what Iâm doingâ or felt like walking away from your career meant you failed⌠this episode is going to change your life.
Today Iâm joined by Annette Garsteck, a career reinvention...
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Episode #52 When Everything Falls Apart: The Hidden Gift Inside Your Hardest Season
What do you do when life makes absolutely no senseâwhen everything youâve tried fails, the universe goes silent, and you feel completely alone?
In this raw and powerful conversation, I sit down with Amanda...
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Episode #51 When Your Survival Mode Becomes Who You Are
đĽ When Your Survival Mode Becomes Who You Are
In this episode of đ The Landy Peek Podcast, Iâm sharing a deeply personal and transformative conversation about the hidden cost of over-functioning for highly capable...
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Episode #50 The Strong One is Tired
đ Ever wiped your tears, whispered âI canât do this anymoreââand then got up and did it anyway?
Weâve been sold the lie that âhealedâ means calm, that good mothers never lose their cool, and that being the strong one...
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Episode #49 It's Not Your Fault, But It Is Your Problem To Solve
Youâve read the books.Youâve done the breathwork.Youâve tried to fix the parts of you that still feel off.
But what if the reason you still feel stuck⌠isnât yours to carry?
In this mind-expanding episode, Landy sits...
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Episode #48 Youâre Not Imagining It. This Virus Hides in Plain Sight.
đď¸ New Episode: Feeling Off? This Might Be Why.
If youâve been feeling offâbut canât quite explain whyâŚthis conversation might change everything.
đ´ Fatigue.đŤÂ Digestive Issues.đ¤ Headaches.âď¸ Hormonal shifts.Youâve...
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Episode #47 This Is Why You Feel OffâAnd No Oneâs Talking About It
đĽ Why You Need to Hear This
Youâve done the mindset work.The breathwork.The nervous system tools.Youâve held it all togetherâfor your family, your work, your healing.
And still⌠something feels off.
In this...
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Episode #46 Is This Really Who You AreâOr Who You Thought You Had to Be
đĽ Why This Episode Matters:
Youâve checked all the boxes. Done everything right.But deep down⌠something feels off.
This episode is for the woman whoâs silently wondering:âIs this it?âWhoâs waking up to the fact that...
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Episode #45 đď¸ Flirting with Your Future Self
What if you didnât need to have it all figured out to start?What if the âmessy middleâ was actually where the magic begins?
In this playful and powerful episode, Landy Peek is joined by creative midwife and...
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