All Episodes
Episodes
Episode #60 Flip the Script on Midlife From All-or-Nothing to Aligned & Well
Midlife isnāt the endingāitās a powerful new beginning. In this episode of The Landy Peek Podcast, Iām joined by Liz Kellerānurse, mother of three, faith-filled wellness coach, and founder of Gray On Purpose.
Liz...
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Episode #59 Itās Not āJust Stressā: The Midlife Metabolic Shift
The Moment It Hits
There comes a point when pushing through stops working ā when your body starts whispering no more, and all the strategies that once held you together suddenly fall flat.
This conversation is about...
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Episode #58 Work Life Balance is a Lie
Thereās a moment in every womanās life where ādoing it allā stops working.
In this episode, I sit down with Charlotte Hagge, a resilience coach and mom of two, to talk about the truth behind stress, balance, and what...
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Episode #57 The Village: How Women Are Reclaiming Their Spark, Health, and Power
In this special panel episode of The Landy Peek Podcast, Landy brings together experts from The Villageāa global collaboration supporting women in midlife with practical, evidence-informed tools. Guests Christy Holt...
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Episode #56 The Mental Load Thatās Quietly Burning You Out
If youāve been the rock for everyone and everything, this conversation will feel like oxygen. Dr. Angela Downeyāfamily physician and creator of The Codependent Doctorāshares her burnout story, how codependency shows...
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Episode #55 Forget WillpowerāHereās What Really Creates Change.
Do you ever start a new habit full of energyāonly to fall off track the moment life gets busy? š¤ÆYou tell yourself you just need more willpowerā¦ but what if the problem isnāt you at all?
In this episode, Iām joined by...
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Episode #54 Stop Living Someone Else's Life
Stop Living Someone Elseās Story with Carrie West
Hereās the truth: most of us are living stories we didnāt choose. We inherited them from our families, our culture, or the roles we were pushed intoālike being āthe...
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Episode #53 Youāre Not FailingāYouāre Evolving
If youāve ever thought āI donāt know what Iām doingā or felt like walking away from your career meant you failedā¦ this episode is going to change your life.
Today Iām joined by Annette Garsteck, a career reinvention...
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Episode #52 When Everything Falls Apart: The Hidden Gift Inside Your Hardest Season
What do you do when life makes absolutely no senseāwhen everything youāve tried fails, the universe goes silent, and you feel completely alone?
In this raw and powerful conversation, I sit down with Amanda...
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Episode #51 When Your Survival Mode Becomes Who You Are
š„ When Your Survival Mode Becomes Who You Are
In this episode of š The Landy Peek Podcast, Iām sharing a deeply personal and transformative conversation about the hidden cost of over-functioning for highly capable...
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Episode #50 The Strong One is Tired
š Ever wiped your tears, whispered āI canāt do this anymoreāāand then got up and did it anyway?
Weāve been sold the lie that āhealedā means calm, that good mothers never lose their cool, and that being the strong one...
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Episode #49 It's Not Your Fault, But It Is Your Problem To Solve
Youāve read the books.Youāve done the breathwork.Youāve tried to fix the parts of you that still feel off.
But what if the reason you still feel stuckā¦ isnāt yours to carry?
In this mind-expanding episode, Landy sits...
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