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Episodes
Episode #66 The People-Pleaser Pattern You Don’t Even Realize You’re Running
If you’ve ever walked away from a conversation replaying what you said…or felt that familiar dread after agreeing to something you never wanted to do…this episode is going to hit home in the best way.
Today, I’m...
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Episode #65 Feeling Overwhelmed? Start Here
In this episode, Landy sits down with Michele Vineyard, a conscious living coach who helps people shift from frantic, reactive living into grounded, present living—one tiny, profound practice at a time.
This...
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Episode #64 Why You Feel Yourself Shrink Around Family (And How to Stop It)
There’s a moment every strong woman knows — the second she walks into a familiar room and feels her body tighten, her breath shorten, and her old role rise up before she even says hello.
In today’s episode, Landy...
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Episode #63 Stop Apologizing for Being Brilliant
You know those tiny phrases we add before we share something we care about?“This might sound dumb, but…”“I didn’t have much time to work on it…”“It’s not that good, but I’ll share anyway…”
That’s not humility.That’s...
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Episode #62 You’re Not Disorganized — You’re Dysregulated
How to Create Calm You Can Feel — One Small Shift at a Time
What if the clutter around you isn’t about organization at all — but regulation?
In this episode, I’m joined by Dorota Kuldo, a decluttering coach who helps...
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Episode #61 You Don't Need to Do More -- You Need to Stop Leaking Energy with Lindsey Spivey
If you’ve been feeling flat, foggy, or like the woman you used to be has quietly disappeared, this conversation is the reframe you’ve been craving.
Host Landy Peek sits down with Lindsey Spivey, a functional...
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Episode #60 Flip the Script on Midlife From All-or-Nothing to Aligned & Well
Midlife isn’t the ending—it’s a powerful new beginning. In this episode of The Landy Peek Podcast, I’m joined by Liz Keller—nurse, mother of three, faith-filled wellness coach, and founder of Gray On Purpose.
Liz...
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Episode #59 It’s Not “Just Stress”: The Midlife Metabolic Shift
The Moment It Hits
There comes a point when pushing through stops working — when your body starts whispering no more, and all the strategies that once held you together suddenly fall flat.
This conversation is about...
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Episode #58 Work Life Balance is a Lie
There’s a moment in every woman’s life where “doing it all” stops working.
In this episode, I sit down with Charlotte Hagge, a resilience coach and mom of two, to talk about the truth behind stress, balance, and what...
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Episode #57 The Village: How Women Are Reclaiming Their Spark, Health, and Power
In this special panel episode of The Landy Peek Podcast, Landy brings together experts from The Village—a global collaboration supporting women in midlife with practical, evidence-informed tools. Guests Christy Holt...
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Episode #56 The Mental Load That’s Quietly Burning You Out
If you’ve been the rock for everyone and everything, this conversation will feel like oxygen. Dr. Angela Downey—family physician and creator of The Codependent Doctor—shares her burnout story, how codependency shows...
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Episode #55 Forget Willpower—Here’s What Really Creates Change.
Do you ever start a new habit full of energy—only to fall off track the moment life gets busy? 🤯You tell yourself you just need more willpower… but what if the problem isn’t you at all?
In this episode, I’m joined by...
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