Find Your Stress Pattern → Discover your Magnetic Body Code — free quiz

The Landy Peek Podcast

Hosted by: Landy Peek

Welcome to the Landy Peek Podcast. In each episode we will explore what makes life truly fulfilling, happiness, deep connections, and self discovery. Together we will uncover that happiness is not a destination, but a...

Episodes

Episode #71 The Real Reason Hiring Help Isn’t Helping Your Stress Level

Season #3 January 12, 2026

If you’ve ever hired help… and somehow ended up with more work, this episode is for you. Because most women don’t struggle with delegation because they’re “bad at leadership.” They struggle because they’re unknowingly...

View Episode

Episode #70 The New Rulebook for Perimenopause: Stress, Muscle, and Why Your Old Plan Stopped Working

Season #3 January 05, 2026

Perimenopause can feel like someone changed the rules on your body overnight.You’re still doing “the right things”—moving, eating well, showing up—and yet you feel more tired, more puffy, more reactive, and less like...

View Episode

50% Complete

Get your free guide

Learn my top tips to regaining your core and pelvic floor strength to prevent long term leaks and get back to exercising like you did before baby.