Episode #47 This Is Why You Feel Off—And No One’s Talking About It

💥 Why You Need to Hear This

You’ve done the mindset work.
The breathwork.
The nervous system tools.
You’ve held it all together—for your family, your work, your healing.

And still… something feels off.

In this conversation, I sit down with my mentor and pelvic health expert Lynn Schulte, founder of the Institute for Birth Healing, to talk about the part of the body no one is talking about—but should be.

Whether you gave birth 6 months ago or 16 years ago, your pelvis holds stories.
Unprocessed emotions.
Energetic imprints.
Unspoken truths.

And those patterns?
They’re shaping everything—from how safe you feel in your body, to how you show up in your relationships, to whether you trust your own voice.

If you’ve been feeling exhausted, overwhelmed, disconnected, or “not quite like yourself,” this episode will shift something deep.

🔍 In this conversation, we explore:

• What the “open birthing pattern” is—and how it impacts everything from leaking to boundaries to back pain

• Why your pelvis might still be “stuck in birth” (even decades later)

• The emotional, energetic, and physical cost of being disconnected from your pelvic bowl

• Lynn’s 4-step process to reconnect to your pelvic space and reclaim your power

• What “sweeping the bowl” is—and why it’s the most powerful practice you’re not doing

• Why so many women feel unseen, unheard, and overwhelmed—and how the pelvic bowl plays a bigger role than we ever knew

• How to tell if you're living from the top of your bowl (and how to finally come back down into your truth)

🧠 This episode is for you if:

• You feel buzzy, anxious, or disconnected from your body—especially after birth

• You’re leaking, having pain with sex, or feel like something is “off” in your pelvis

• You’ve done all the therapy and mindset work and still don’t feel at home in yourself

• You’re craving real, embodied power—not more tools to manage yourself

• You’re ready to stop carrying trauma, pressure, and energy that isn’t even yours

🧭 Connect with Lynn Schulte:

🌐 centerforbirthhealing.com – Book a virtual or in-person session with Lynn
🌐 directory.instituteforbirthhealing.com – Find a practitioner trained in Lynn’s method
📚 Books mentioned: Wild Feminine, Wild Mothering, Wild Creative by Tami Lynn Kent

💌 Stay connected:

If this episode stirred something in your body, share it with a friend or tag me on Instagram @landy_peek.
We need more women living from their bowls—not their bracing.

Until next time, breathe into your belly… and listen to what your body is trying to say.