Season 2
Episodes
Episode #27 Food, Control & Finding Freedom with Anna Surrey đď¸â¨
Ever feel like your relationship with food is way more than just⌠food? In this episode, Landy Peek and body confidence advocate Anna Surrey dive into how the way we eat often reflects the way we live. They chat about...
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Episode #26 Stop Knocking on Closed Doors
In this final episode of the Me in the Middle series, Landy Peek dives deep into the midlife journeyâspecifically, the moment we realize weâre forcing closed doors instead of walking through the open ones.
So many of...
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Episode # 25: Ditch the Overwhelm: Reclaim Your Peace & Power
In this episode, host Landy Peek sits down with the amazing Katie Hedges for a heartfelt  conversation about navigating overwhelm, dealing with societal pressures, and reclaiming emotional well-being.
Ever feel like...
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Episode #24 Parenting, Identity, and Self-Care
Hey there, lovely listeners! Welcome to another episode where we're diving into the rollercoaster ride of midlife with the incredible Sarah Saum. Ever feel like you're juggling a million things at onceâparenting,...
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Episode #23 Embracing Imperfection
In this episode, we sit down with Melissa, an inspiring occupational therapist who is on a heartfelt journey to explore all 50 states with her family. It may sound like a dream adventure, but Melissa opens up about...
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Episode #22 Letting Go: Embracing Life's Beautiful Chaos with Ashley Stallings
Settle in for a cozy chat with Landy Peek and Ashley Stallings!
In this episode of the Me in the Middle series, we dive into the beautiful art of letting go and embracing life as it comes. Have you ever felt the need...
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Episode #21 Am I the Only One? Feeling Isolated in Your 40s
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In today's episode, we have a heartfelt conversation with Nicole Bulow, a women's health physical therapist, entrepreneur, wife, and mom. Together, we dive into the feelings of isolation many of us experience in our...
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Episode #20 Midlife Magic: Unlocking Perimenopause Secrets
 Hey there, friend! Grab your favorite cuppa and get comfy because you're in for a heartfelt chat with your host, Landy Peek and the fabulous Dr. Ashley Shrader. In this episode, we're diving deep into the world of...
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Episode #19: Me in the Middle: Unhappiness, Perimenopause, & an Identity Crisis
In todayâs episode we kick of the Me in the Middle series! We are diving into a topic that many experience but often remain silent aboutâthe 40s funk. This decade can feel like a wild roller coaster, filled with...
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Episode #5: Get Unstuck to Get What You Want Workshop
Hey friends! đď¸ In this special episode, Landyâs diving deep into how to create a better life by simply taking action. Ever felt stuck? Yeah, me too. Landy gets it, and sheâs here to help us break free from that...
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