Elevate
End Tone Your Tummy, End Pee Leaks, and Lift Falling Organs
What if you could...
Get A Stronger Core & Pelvic Floor
Tone your deep core muscles to be stronger in your everyday life. Run, play, jump with confidence!
Heal Your Prolapse
Lift your low organs back up and tone your pelvic floor so you can trust your body again.
Know How to Lessen Symptoms in the Moment
Know how to lessen symptoms when you feel that heaviness during your day.
You can feel strong & sexy and heal your prolapse!
Elevate Low Pressure Fitness is designed for women just like you who want to feel strong and sexy, but have struggled because of prolapse.
Elevate will help you pull your low pelvic organs up, rebalance over or underused muscles, and strengthen your core & pelvic floors so you can do the things you love better and with confidence.
Are you struggling to exercise with a prolapse?
Most exercise programs are not designed to support the pelvic floor. Not only will you get a stronger core, but your will be helping to heal your prolapse.
Are tired of living with the falling out feeling?
Elevate is designed specifically to help women end prolapse. You will see and feel a difference in your strength and pelvic floor after the first class!
I totally get it. I see you, because I was you.
Hey there, I'm Landy. I struggled with a prolapse 5 days after my second baby. I thought I would never exercise or run and jump with my kids. Low Pressure Fitness is the number one thing that helped me heal my prolapse and regain my core and pelvic floor strength, but more than that it gave me my confidence back. I not only used this program to heal my own body but as a women's health pelvic therapist and Level 1 Low-Pressure Fitness Trainer I have used this program to help hundreds of my clients heal their bodies.
Elevate Your Life
Are you ready to regain your core and pelvic floor strength without traditional core exercises that make your pelvic floor struggles worse?
Join Elevate and feel confident in your body and know exactly how to heal your core and pelvic floor.
I need this!Want to know the secret behind getting a strong core and end your pelvic floor struggles?
Posture & Pressure
Prolapse is often a posture and pressure problem. Learning to how to change your posture (not just standing taller) and regulating the pressures in your body can significantly improve your prolapse symptoms. We will learn a unique breathing system designed by Dr. Tamara Rial. That helps you create suction to pull your organs up and in. Thousands of people just like you have used this program to heal pelvic floor issues, regain core, improve posture, rebalance overused muscles, improve back and pelvic stability, increase pelvic floor strength, increase respiratory parameters, venous return, and overall well being.
It only takes just 20 minutes 3 times a week of home practice for you to easily restore your pelvic floor, strengthen your core, and feel better in your body.
I've listened to so many women tell stories of their struggles to regain their core strength, and how pelvic floor problems kept them from playing with their kids. Moms need an easy program they can fit into busy lives that actually works to help them feel strong again.
That’s exactly why I created…. Elevate.
So what is Elevate?
All Virtual
Elevate is an online program where you learn low-pressure fitness without having to leave your home.
Easy-to-follow videos that will support your home program.
Helped Thousands of Women
This is the exact same system I’ve used and other Low Pressure Fitness Trainers have used to help thousands of women regain their core and pelvic floor strength, lift prolapsed organs, and end pee leaks.
You will feel better in your body after just one session!
NO PLANKS or CRUNCHES!
No planks, No Crunches! A proven program that uses a unique style of breathing in a series of poses that will get you feeling better than you have in years.
After 4 Weeks of Elevate
"I started low pressure fitness to heal my prolapse. After a month I no longer felt my symptoms! Bonus my posture improved and my tummy started to have definition again! It was the best thing I did for myself!"
Janelle P.
Elevate Your Core & Pelvic Floor
Wondering if you’re a good fit for Elevate? Here’s who this program was designed for:
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Women who are looking to regain their core strength without traditional core exercises or high impact classes so they can feel strong and sexy.
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Women who are struggling with prolapse and want to get back to an active life.
You will receive...
Video Instruction
Learn the best way to support your body during your daily activities with these easy-to-follow videos.
Easy App
Have your home program in the palm of your hand.
Plus you will get this AMAZING Bonus!
Beautiful Feminine Strength Meditation
You will receive an audio meditation to help you connect with and use your innate feminine power.
"I felt like a man with my prolapse. After I worked with Landy I no longer feel my prolapse. I forget I have one!"
Linda K.
