THE MAGNETIC BODY CODE

What Nervous System Pattern Is Running Your Life?

Take the quiz below to uncover the hidden survival pattern your body has been running on autopilot—shaping how you show up, hold it all, shut it down… or stay stuck.

This isn’t mindset work.

This is your body saying:
“I’ve been carrying this long enough.”

Take the quiz below to uncover the hidden survival pattern your nervous system has been running on autopilot—shaping how you hold it all, shut it down, or silently burn out.

 

This is for the woman who…

– Holds everything together while quietly falling apart
– Nods “I’m fine” while her body screams otherwise
– Tiptoes around truth to keep the peace
– Feels something big inside—but keeps dimming it
– Has done the healing, the breathwork, the coaching… and still feels stuck in her bones

If any part of you whispered “that’s me”—take the quiz.

You’re one insight away from remembering who the hell you are.

👇 START THE QUIZ BELOW 👇

Answer a few quick questions. When you’re done, enter your email to get:
– Your personalized nervous system archetype
– A breakdown of what’s been running the show
– The exact shift your body needs to feel safe, powerful, and fully expressed

Because you’re not broken.
You’re patterned.
And once you see it, you can finally shift it.

 

QUIZ INSTRUCTIONS Read each question and choose the option that feels most true for you right now. Each answer has a point value. At the end, add up your total score. Your total score will reveal your dominant archetype.

Scoring: A = 1 pt  B = 2 pts  C = 3 pts  D = 4 pts

 

1. When life gets overwhelming, you tend to… 

A: Take charge and handle everything yourself (1 pt)
B: Shut down and go quiet (2 pts)
C: Make sure everyone else is okay, even if you’re not (3 pts)
D: Feel paralyzed between taking action and hiding (4 pts)

 

2. You often hear yourself saying or thinking… 

A: “If I don’t do it, no one will.” (1 pt)
B: “I just want to disappear.” (2 pts)
C: “It’s fine, I’m fine.” (3 pts)
D: “I know I’m meant for more… but I’m scared.” (4 pts)

 

3. When you imagine being fully expressed—no holding back—you feel… 

A: Uneasy… who will hold me if I let go? (1 pt)
B: Numb… I’m not even sure what that would look like (2 pts)
C: Worried… what if I hurt or lose someone? (3 pts)
D: Excited… and terrified at the same time (4 pts)

 

4. When you feel unsafe or uncertain, your body tends to… 

A: Tighten, brace, and try to take control (1 pt)
B: Go still, freeze, or tune out (2 pts)
C: Smile, soothe, and de-escalate others (3 pts)
D: Rev up and crash in cycles (4 pts)

 

5. What would feel most nourishing right now? 

A: Being supported while I don’t hold it all (1 pt)
B: Feeling something again—anything (2 pts)
C: Saying how I really feel without flinching (3 pts)
D: Being seen and supported in my bigness (4 pts)

 

6. When it’s time to make a bold move or speak your truth, you…
A: Step up and do what needs to be done—even if it costs you (1 pt)
B: Stay silent and second-guess if it even matters (2 pts)
C: Check how others might react before deciding (3 pts)
D: Dream about it but hesitate to actually do it (4 pts)

 

Total Score = _______

Now what? To find out which archetype you are—and get the full Magnetic Body Code guide—enter your email below.

You’ll receive:

  • Your personalized archetype result (based on your total score)

  • A breakdown of your nervous system pattern

  • The exact shift your body needs to feel safe, powerful, and magnetic

👇 Unlock your results & guide now 👇

👉 Get Your Magnetic Body Code

Find your pattern. Remember your power.

Hi, I’m Landy.

I’m a mama, a nature lover, and someone who once built a life that looked great on the outside—but left me emotional drained on the inside.

After hitting a breaking point, I spent a year healing my nervous system, rediscovering joy, and creating a life that actually felt like me.

Now, I help other women—especially in midlife—do the same.

As a pelvic health OT, somatic trauma therapist, and feminine leadership mentor, I guide women back to calm, clarity, and the kind of success that doesn’t cost their wellbeing.

This work isn’t just my profession—it’s my lived experience.

And I’m so glad you’re here.