This mini-course will walk you through how to use the mind-body connection to rewrite your birth story bringing the support and respect you needed in the moment to empower you and shift the negative emotions surrounding your birth to a birth experience that feels complete and positive.
This Mini-Course walks you through:
- Why when you re-write your birth story the actual experience and your rewritten story walk side by side but your emotions get attached to the new story.
- The secret to rewriting your birth story bringing in the support & respect you needed and kicking out anything that did not support you.
- Finding safety within your own body.
- How to use safe scents to calm your body.
- You will be guided through mind-body connection techniques to repattern your birth story so your emotions become attached to the supported version of the story instead of continuing to be stuck in the stressed pattern.
When you join you will receive...
- Instant access to 5 video modules that will walk you through the proven mind-body connection system to release negative emotions from your birth story by rewriting your story in a way that empowers you.
- Journal prompts that guide you through the rewriting process.
This course is for educational purposes and is not designed to diagnose nor does it replace professional therapy.